Our clinic specializes in gynecology and physiotherapy, offering personalized care that promotes wellness, recovery, and long-term health.
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Mon - Sat : 9:00 - 8:00
Holistic Physiotherapy for Women Across Every Life Stage
Specialised care in pregnancy, postpartum rehabilitation, childbirth preparation & coaching, pelvic health, pain management, and movement-based wellness — delivered through evidence-based physiotherapy.
Book Appointment
Schedule a consultation with our physiotherapy experts at your convenience.
Expert Gynecologists & Physiotherapists
Our skilled team provides specialized care in women’s health, and physiotherapy rehabilitation.
Comprehensive Care
From women’s health physiotherapy and pelvic care to pre/postnatal rehabilitation and wellness programs — we support women at every stage.
Expert Physiotherapy Care for Women's Health
At Heal & Restore, care is centred on understanding how your body functions, identifying the root cause of pain or dysfunction, and guiding recovery through structured, evidence-based physiotherapy.
Founded by a women’s health physiotherapist, Dr Rajeshree, Heal & Restore combines evidence-based, efficient physiotherapy practices to help women move, feel, and live better.
Our approach unites science and sensitivity, supporting women through every phase — from preconception and pregnancy to postpartum and beyond.
We specialize in women’s health physiotherapy, pelvic floor care, and fitness rehabilitation, while also guiding expecting mothers with childbirth preparation and labour support that fosters confidence and calm.
With tools ranging from hands-on therapy and exercise prescription to yoga, Pilates, and wellness workshops — Heal & Restore is your space to heal deeply, move freely, and thrive fully.
Comprehensive Women’s Health & Physiotherapy
We provide specialized care for women, focusing on physiotherapy, pre/postnatal care, and overall wellness.
Expert Care with Compassion
At Heal & Restore, we combine clinical expertise and personalized care to support women through every stage of life — from preconception to postpartum and beyond.
Personalized Physiotherapy
Tailored programs for women’s health, pelvic floor, prenatal & postnatal care.
Holistic Wellness Approach
Combining hands-on therapy, exercise, and mindful movement for complete well-being.
- Specialized women’s health expertise
- Compassionate, skilled physiotherapists
What Our Patients Say
"I had a wonderful experience with Rajeshree as my prenatal physiotherapist. She is extremely knowledgeable, patient, and compassionate. From the very first session, Rajeshree made me feel comfortable and listened to all my concerns carefully. She explained each exercise clearly and tailored the sessions perfectly to my stage of pregnancy. The therapy helped reduce pain, improved my mobility, and made me feel more confident and prepared for childbirth. I truly felt supported throughout my journey and would highly recommend Rajeshree to any expecting parent looking for excellent prenatal physiotherapy care"
"Dr. Rajeshree Rathi is the best support I had during my pregnancy. She is
always available to clear my doubts. Her prenatal birth prep session was
very informative and gave me confidence in preparing for labour. Her
exercises and advice helped me a lot especially from the start of my
pregnancy.
She was there to guide me late at night during my labour which was very
short and completed in 2 hours. Really grateful to her for all the help,
guidance and support. Currently taking her advice for post natal recovery. I
strongly recommend her to everyone who is looking out for proper guidance
and support during pregnancy."
"I loved the Heal and Restore class during my pregnancy! The instructor made every session safe, supportive, and tailored for expecting moms. The exercises helped reduce discomfort and kept me feeling strong and confident. Highly recommend!"
"Amazing experience with Heal & Restore, definitely would recommend it. All the exercises and movements which I did during my pregnancy is definitely helping me post delivery in recovery…Rajeshree is one of the sweetest person that I have met and an excellent coach."
"The most patient and caring therapist. She helped me with my queries and also gave solutions to my relevant issues. Very helpful exercise and therapy throughout my pregnancy. Rajshree is very calm and composed person and she helps to even clear any anxiety one has, many thanks for your support keep up the great work."
Women's Health
Prenatal Care
Postnatal Recovery
Pelvic Floor Therapy
Physiotherapy Sessions
Women's Health
Prenatal Care
Postnatal Recovery
Pelvic Floor Therapy
Physiotherapy Sessions
Meet Our Specialist
Meet Dr. Rajeshree Rathi — a highly qualified Physiotherapist and Head Consultant dedicated to helping patients restore mobility, strength, and confidence through personalized treatment plans.
Your Trusted Gynecology & Physiotherapy Clinic
We provide personalized care for women’s health, pregnancy support, and physical wellness — helping you heal, recover, and thrive with confidence.
Clear answers to your health questions
We’ve answered a few common questions about women’s health and physiotherapy care to help you feel confident and informed.
We specialize in women’s and pelvic health physiotherapy, including pelvic pain, urinary leakage, vaginismus, pregnancy and postpartum recovery. We also treat neck, back, and joint pain.
We begin with a detailed assessment of your symptoms, posture, breathing, and core function. A pelvic exam is done only if needed and always with your consent.
No, treatment is gentle and paced according to your comfort level. The goal is to reduce pain and restore confidence — not create discomfort.
It depends on your condition and goals, but most patients see improvement within a few weeks. A clear treatment plan is discussed after your assessment.
No referral is required to book a session. However, We can coordinate with your gynecologist if needed for integrated care.